I woke up with the same flat mood I've had for a few days and wanted to experiment with ways to lift it, and me, out of the funk.
Today's test was to go for a walk around our village, really looking at everything around, above and below me - thankfully I took my phone!
Thirty eight photos later, I came home with a spring in my step, a smile on my face, and that delicious fresh air smell in my hair.
It goes to show, that often it really is the simple things that make all the difference - sometimes we just have to prove it to ourselves.
Have a lovely week x